Any Woman Over 40 Should Be Using This Essential Oil Every Day

The forties are a period when it is more likely to experience some physical, psychological, and emotional changes. Certain signs of aging occur in your body such as increased stress, hot flashes, and reduced memory. For many years, clary sage oil has been used to relieve unpleasant symptoms which occur as a result of menopause. …

Women 40+ Should Perform These 5 Exercises Every Day!

It is only natural that our bodies, especially the female figure to start to change with time. So, with women that are over 40, there are changes in the┬ámetabolism-it slows down. Moreover, there are hormonal changes and the body also becomes less flexible and mobile. Therefore, this affects the physical and mental state of the …