One Month Before a Heart Attack, Your Body Will Warn You – Here Are the 6 Signs

We all know that it is better to prevent a disease than to treat it. This is true for every illness, and it is very crucial when you do not actually know the precise symptoms. So, today we will present you some symptoms that people usually ignore and these can indicate the possibility of having a heart attack. If you know them, you can take better care of yourself.

9 Signs of an Impending Heart Attack

1. Tiredness

One of the main symptoms is fatigue. Women have this symptom more than men do. You need to know the physical and mental exertion do not cause fatigue, they are relieved when the day is over. So, this symptom can indicate a heart attack. Sometimes, you might have difficulties with making your bed or taking a shower.

2. Stomachache

Stomachache, distressed stomach or bloated stomach are one of the most common symptoms of a heart attack. They can appear in both men and women. Usually, before a heart attack, you will get a relief of the stomach pain and then it will happen again. If you are physically strained then the pains might get worse.

3. Insomnia

Insomnia occurs in women more than men. It is connected to a heart attack or a stroke. Also, it is followed by anxiety and forgetfulness. The symptoms are trouble maintaining sleep, trouble falling asleep, waking up early and feeling nauseous and nervous.

4. Arrhythmia

Arrhythmia means a missed heartbeat which is often followed by panic attacks and anxiety. It usually happens to women, unexpectedly. It can be an irregular heartbeat or increased heart rate. However, a heart rate can be also increased due to physical training, especially in cases with atherosclerosis condition. This regularity stays for a minute or two usually. If it stays longer, you will also feel some dizziness and extreme fatigue. If this happens, call your doctor immediately.

5. Excessive Sweat

The first sign that points to a heart attack is unusual sweating. It can happen anytime and it is usually in women. Sometimes it is confused with menopause symptoms. You might also experience sweaty skin, flu or stickiness. It can be really excessive at night that you might even wake up with wet sheets.

6. Chest Pain

Chest pain can be experienced by both men and women. Men needn’t ignore this symptom. About 30% of women are actually affected by this. This type of pain happens in both hands, especially the left one. Also, the lower jaw, neck, shoulder, even abdomen. It can be also short or long.

What are the Risk Factors?

The most common risk factors of a heart attack are obesity, smoking and lack of physical activity. Nevertheless, these are some of many. Still, there are some other factors that really matter, but people do not notice. For instance:

  • Men may experience hair growth in the ear canal.
  • When walking, you experience light tenderness in the calf muscles.
  • The inner corner of your eye has yellow patches.
  • Earlobe Crease

What Should You Do?

If you notice some of these symptoms, you need to go the doctor. Even if you are not sure, better safe than sorry.

Medications can also help to restore the function of the heart and they can give you a bigger chance at survival. So, all in all, if you want to be prepared for a heart attack, you need to take care of your health. Now that you know the problems, you need to be more careful. You should also not smoke, neither from a second-hand smoke. Just eat healthier, monitor the cholesterol and exercise regularly to lower stress. You have only one life, so live it to the fullest!

One Month Before a Heart Attack, Your Body Will Warn You – Here are the 6 Signs

Sadly, heart attacks are one of the most common injuries in the nation. It has been reported that your body will give warnings signs of a heart attack up to six months before it occurs. Have you experienced any of these symptoms? If so, you may need to schedule an appointment with your health care provider.

In the United States, heart disease is the leading cause of death. It can cause a variety of ailments that affect your heart. Some of these conditions include coronary artery disease, arrhythmia, and congenital heart defects.

You can improve your heart health by improving your diet, exercising, taking iron supplements, and increasing your omega-3 fatty acid intake through food sources or supplements. Meanwhile, watch for the following warning symptoms that your body may be prone to a heart attack.

SIGNS OF A HEART ATTACK

A heart attack can occur when the flow of blood and oxygen to a section of the heart becomes blocked. The heart muscle begins to die from the lack of oxygen. If the blood flow isn’t quickly restored, that area of the heart can die. If medical intervention does not immediately occur, the entire heart can die, leading, of course, to death.

HERE ARE SIX WARNING SIGNS TO WATCH FOR IF YOU ARE CONCERNED ABOUT THE POSSIBILITY OF HAVING A HEART ATTACK.

1. EXTREME FATIGUE

One early sign of a heart attack is extreme fatigue. Of course, fatigue is a normal feeling after engaging in physical activities or experiencing a long day. However, if you are constantly feeling fatigued and tired, you may need to schedule a check-up with your doctor to monitor the health of your heart.

It is not natural to get enough sleep, eat well, and not exhaust yourself physically, but still feel exhausted.

2. SLEEP DISTURBANCES

Another warning sign of a heart attack is a disturbance in your sleep habits. Your subconscious mind may be telling you that something is wrong. You may wake frequently, need to use the bathroom frequently during the night, or experience extreme thirst during the night. If you do not have a logical explanation for these sleep disturbances, see your doctor.

3. SHORTNESS OF BREATH

Experiencing shortness of breath can be a key warning sign that you are having heart issues. When your heart does not get enough oxygen, you can feel short of breath.

4. INDIGESTION

Another early warning sign of a heart attack is indigestion. It is not normal to always have a growling stomach. However, certain spicy and irritating foods can normally cause indigestion.

5. INCREASED ANXIETY

See your physician if you experienced increased levels of anxiety that do not have a ready explanation.

6. WEAK OR HEAVY ARMS

When your heart does not receive sufficient oxygen to function, it can send impulses to you spine. When this happens, the nerves that are interconnected between your heart, spine, and arms send impulses that cause pain in your arms. If you experience numbness in your arm, you may be having a heart attack.

Keeping watch for these early warning signs of a heart attack could save your life. Share this information with your loved ones to protect their heart, too!

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Here’s How To Stop A Heart Attack In 60 Seconds, You Must React Fast

Many people don’t know that one simple but strong ingredient is able to prevent heart attack in just one minute.

John Christopher, a popular herbalist, discovered the most efficient formula to stop heart attack in a minute. There are over 50 such formulas but this one turned out to be the most efficient. Although he is not a doctor, his contributions for the alternative medicine are very important.

The secret ingredient he discovered is the cayenne pepper! He knew that it can prevent heart attacks in a minute, and also he says that this approach works amazing. Cayenne is the most well-known type of chilli pepper. Always have some cayenne pepper at home – it can save a life by preventing a heart attack.

How to Use the Cayenne Pepper

Cayenne contains at least 90,000 heat units. Habanero, Thai Chi, African Bird, Jamaican Hot Pepper, Scotch Bonet and Jalapeño are types of peppers with the same heat value. You can purchase cayenne pepper from a supermarket, healthy food store and oriental stores.

If you have cayenne pepper in the kitchen, give it to a person that is having a heart attack with a glass of water. But the patient needs to be conscious.

If the patient is unconscious, then you may need to use cayenne extract. Add a couple of drops under the patient’s tongue for best results.

Cayenne is a strong stimulant; it speeds up the heart rate and carries the blood throughout the body, balancing the circulation. Cayenne has a hemostatic impact, instantly stops the bleeding and helps the recovery in patients that suffered a heart attack.

Health experts claim that they’ve never lost a patient due to this therapy.

Dr Schulz’s Recipe for Cayenne pepper Tincture

This tincture is a good solution for an emergency case of a heart attack. Use just cayenne pepper, which is the most widespread type of chili pepper; it grows in South America and India.

Chili is a tropical perennial plant. Ground chili is 20 times stronger than the regular pepper, due to its high concentration of capsaicin. The heat of chili is inversely proportional to its size, so the smallest one are often the hottest. Always opt for this type.

Ingredients

• Powdered cayenne pepper
• 2 fresh cayenne peppers
• 50 per cent alcohol (you may use vodka)
• Gloves
• A bottle

Instructions

1. Put on the gloves for your safety.2. Fill 1/4 of the bottle with powdered cayenne pepper. Pour enough alcohol so that it covers the cayenne powder.

3. Mix the peppers in a blender with enough alcohol so that you get a denser consistency. Pour this mixture in the bottle so that ¾ of it is filled.

4. Fill the bottle to its top with 50% alcohol and close it. Shake is couple of times during the day.

5. Let the tincture stay in a dry and dark place for 15 days and then strain it. Keep the final tincture in a darker bottle.

If you want a stronger tincture, let it stay for three months before straining it.

6. Keep it in a dark and dry place. It will never get spoiled.

Dr. Schulz’s Dosage Recommendation

Give about 7 drops of this tincture to a conscious patient who had a stroke or a heart attack. Give the patient another

7 drops after five minutes. Repeat this process until the condition of the patient improves.

If the patient is not conscious, place 2 drops of this tincture under the tongue, and start doing CPR. Repeat this process every five minutes until the condition of the patient improves.

Health Benefits

• Cayenne can also be used for the treatment of other health issues.

• It has strong antifungal properties; cayenne pepper prevents Colletotrichum and Pomopsis.

• It is popular for its beneficial impact on the digestive tract, since it activates the production of gastric juices, and also relieves gas.

• Cayenne has anticancer properties, and it’s particularly recommended for smokers and patients with lung cancer. It is thought that capsaicin can prevent the development of tumor caused by cigarettes and similar results were discovered in people with liver cancer.

• Also, it’s helpful for the treatment of stomach issues, migraines, flu symptoms, allergies, obesity, redness, arthritis and toothache.

Nutritional Value

Researchers confirmed that there are 26 nutrients contained in cayenne pepper. Zinc, calcium, magnesium and selenium are among most essential minerals contained in cayenne peppers. Apart from minerals, cayenne pepper is rich in vitamin A and C.

Cayenne pepper is among the most powerful natural spices and is miraculous for your heart. If you are having heart issues, always keep some of this tincture at hand.

How to Stop a Heart Attack in Just 60 Seconds – It’s A Very Popular Ingredient in Your Kitchen

There is a time when you will have to witness or go through a life threatening situation, and having a competent knowledge in such cases can be a very powerful tool. In the today’s article, we will look at how you can stop a heart attack in only 60 seconds and save a life. Additionally, you will need one thing to do that and it is probably in your kitchen at this moment. John Christopher, a renowned herbalist, managed to uncover the most fruitful remedy for this kind of cases. He explained that there are around fifty other herbal remedies to resolve this crisis.

But the one we will introduce is the best that has been discovered. He is very famous in the area of alternative medicine and he has made numerous contributions to this field. So, what is the secret? It is cayenne pepper. It is a common type of chili pepper in different part of the world, and as he believes, it is a very effective tool in stopping heart attacks in less than a minute. According to information received from the Scoville Heat Units, there are more than 90.000 Scoville units in one cayenne pepper. Some other peppers, such as Scotch bonnets, Thai Chai, African bird, Habanero, Jalapeno etc are all variations of the same pepper species with a same SHU value. Also, these peppers are popular and can be found in almost every health food store and markets.

How the Process Works 

The first thing you shall be aware of is that the person experiencing a heart attack must be conscious in order for this to work properly. Mix one teaspoon of cayenne pepper in a glass of water and make them drink it slowly. In the case where the person is unconscious, place a couple drops of cayenne extract under their tongue. It will act as a potent stimulant that boosts the heart rate, and causing the blood to flow quickly throughout the body. In addition, it is as well useful for people recovering from a heart attack or people who are bleeding profusely. Its nature is hemostatic and is able to stop bleeding in an instant.

Dr. Schulz’s Cayenne Tincture Recipe

 This recipe is known as the most effective remedy in the case of heart attackOnly cayenne pepper shall be used and there should be no problem getting ahold of some. The chili is not recommended for this recipe because of its pepper alkaloid content. Ingredients: 1-3 cayenne peppers (fresh), 50% alcohol (vodka recommended), Cayenne powder, 1 liter glass bottle.

Directions

The safety is important so get some gloves before anything else. First, fill the glass bottle quarter way up with cayenne pepper and then add just enough alcohol in order to cover the powder completely. Place the peppers in a blender, add the alcohol and mix until you get a saucy texture. Pour enough mixture from blender into the bottle to fill it ¾ way up. After, put the alcohol in order to fill the last ¼ of the bottle and close it. Shake the bottle a few times daily. Place the bottle in a dark and cool place for 14 days and then strain into a dark colored bottle. In case you prefer a stronger tincture, let the mixture sit for 3 months prior to straining. And lastly, put the strained mixture in a dark, dry place so it cannot spoil.

Dr Schulz’s recommended Dosage

In the case where the person who suffered the heart attack is still conscious, give them 5-10 drops of the tincture, and then repeat the same after 5 minutes. You shall keep repeating until their condition gets better. When the person is unconscious, place 1-3 drops under their tongue then proceed to give them CPR.

Health Benefits 

It is helpful in treating allergies, flu symptoms, stomach problems, migraines, toothaches, obesity, arthritis and redness of the skin. Helps to stimulate gastric production to aid with digestion. Also, its anti-fungal nature prevents Colletotrichum and Phomopsis. It is wonderful for smokers and other individuals that are suffering from lung cancer. The included capsaicin in cayenne pepper is thought to prevent tumor development caused by tobacco and it also applies to liver cancer patients. We can also say that cayenne pepper is really one miracle plant that has amazing health benefits. In addition to that, in case you have heart issues, this is something that shall be always in your home.

Warning: If You Have These 6 Symptoms, You May Experience a Heart Attack in the Upcoming Month

One of the main causes of death in the U.S.A is a heart attack. In 2008, heart disease caused 25% of all deaths, or 1 in every 4 people died because of this.

Talking about heart disease, the main problem is usually coronary heart disease. This is very usual for men and women. However, men suffer more. In fact, 785,000 Americans experience heart attacks the first time in a year. Moreover, 470, 000 of them had one or more of them.

Main Causes of a Heart Attack

The Center for Disease Control and Prevention claims that high cholesterol, smoking, and hypertension are the main reasons for heart attacks. Moreover, being overweight, leading a sedentary lifestyle, too much alcohol, and diabetes can cause heart attacks as well.

Chances for Survival

If you want to survive a heart attack, you need to be able to notice the symptoms very early on. In fact, half of the heart attacks happen outside the hospital. The Center for Disease Control and Prevention showed that 92% of the patients felt chest discomfort, but only 27% actually realized that it was a heart attack and they called 911.

The Most Common Signs of a Heart Attack

1. Swelling

If your heart cannot pump blood, then it might cause the blood to swell. Thus, this makes your legs, ankles, and feet bloated. Moreover, you might also deal with a blue tinge in the extremities or the hips. This is known as cyanosis.

2. Shortness of breath

Your lungs and heart work together. So, if your heart goes bad, then, the lungs will not get sufficient oxygen. This will cause you to lose breath and have problems with breathing.

3. Dizziness

If the heart’s work is compromised then the blood circulation will reduce and this will lead to a lack of oxygen in the blood. This, in turn, will lead to dizziness. If so, consult with a doctor as soon as possible.

4. Coughing

If you are coughing and it is not going away for a longer time, then this can mean heart failure. This happens when there is excessive blood in the lungs due to the heart’s inability to give enough blood to the body. So, if you have whitish or pinkish mucus, it might signal blood leakage.

5. Tiredness

When your arteries close, the heart works more than usual so simple tasks can be problematic. Moreover, you might sleep longer than you usually do and you might take a couple of naps during the day.

6. Discomfort in the Chest

This is usually signaled by pinching, pressure or burning sensation. It is the most common symptom and it can happen while you are physically active or resting. So, if you feel it, consult a doctor.

Bear in mind that women can have a heart attack without experiencing chest discomfort. Otherwise, these symptoms are pretty common before experiencing a heart attack and you should watch out and consult a doctor immediately if you feel them.