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The Oil That Removes Uric Acid From the Blood , Cures Anxiety and Stops Alcohol and Cigarette Cravings

In the days of Christopher Columbus, men were pretty much obsessed with spice. They yearned for it and basically traveled all around the world in a futile effort to find new spices.  But, of all the men obsessed by sensuous spice, none was as seduced as Christopher Columbus, who went across the ocean searching for spices like cinnamon, turmeric, and ginger. However, one spice he looked for in particular was the black pepper!

Although black pepper is quite overlooked these days, it the peak days of spice trade black pepper was used as currency! It is high time people started looking on this spice differently, as it indeed has a lot to offer. Black pepper, particularly black pepper essential oil, offers a wide range of surprising health benefits.

Health Benefits of Black Pepper Essential Oil

Black pepper essential oil offers countless remedial properties, including laxative, carminative, antibacterial, expectorant, antioxidant, anti-inflammatory, diuretic, antiseptic, stimulant, antispasmodic, rubefacient, diaphoretic, febrifuge, and many more.

  • Good for the stomach: It increases the secretion of hydrochloric acid in the stomach, which in turn improves digestion. Healthy digestion is essential to prevent colic, constipation, and diarrhea.  Black pepper also prevents the formation of intestinal gas and it promotes urination and sweating, which helps remove toxic matter from the body.
  • Weight loss: The outer layer of the peppercorn stimulates the breakdown of fat cells, which makes it ideal for blasting fat and shedding weight in an all-natural way.
  • Skin health: Pepper helps cure vitiligo, a condition which causes areas of the skin to turn white. It has been scientifically shown that piperine present in pepper stimulates the production of pigment.
  • Respiratory relief: Pepper relieves nasal congestion and sinusitis, due to its ability to dissolve mucus and phlegm in the respiratory tract.
  • Antibacterial activity: Pepper`s antibacterial properties help fight against insect bites and infections. Regular consumption of this spice cleanses the arteries, reducing the risk of atherosclerosis.
  • Antioxidant activity: Its antioxidant properties help prevent or repair damage by free radicals, which in turn protects against liver problems, cardiovascular disease, and even cancer.
  • Neurological health: Piperine, one of the major compounds of black pepper, has been found to reduce cognitive malfunction and memory impairment.

The benefits of black pepper essential oil heavily depend on the way it is consumed. It can be ingested, inhaled, or applied topically.  Read on for more in-depth information regarding the three ways of using black pepper essential oil and the benefits attributed to each, respectively.

Orally

When ingested, such as added to BBQ or steak sauce, black pepper essential oil provides sesquiterpenes, potent antioxidants which are known to promote urination and sweating, two ways in which the body eliminates toxins.  This oil also increases bile in the stomach, which helps break down food and ensure healthy digestion.

Aromatically

While black pepper essential oil is mostly known for its ability to relax the body physically, it relaxes the mind, too.  When inhaled, often used aromatically with oils like lavender and juniper, it helps ease mental stress and help people deal with the stress of smoking cessation.

Topically

Ultimately, using black pepper oil topically along with carrier oil helps relax the muscle and alleviate cramps and pulls. Its antispasmodic properties alleviate cramps while its antioxidant properties remove uric acid from the blood, making it beneficial for people suffering from gout, arthritis, and rheumatism.

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The Top 10 Essential Oils For Skin Care

Do you use essential oils as part of your skincare routine yet? Well, they should be because essential oils help keep skin clear, also fight the signs of aging, increase skin elasticity, and so much more! Let’s check the best essential oils for skincare, and how to safely use them on your skin, and which ones of them are best for your specific skin needs.

I. JUST. CAN’T. STOP.

And why would I want to stop? They are actually amazing!
You have a headache? There exists an essential oil for that.
You have a hard time sleeping? There’s an essential oil for that.
Have some skin concern? There are a bunch of essential oils for that!

Essential oils have wonderful benefits for the skin.

I have already talked on and on about my obsession with face oils and how they have helped me attain and maintain a clear, and close to flawless complexion.
The ten essential oils that follow will help remedy a number of skin conditions, from acne to aging, dryness to oiliness. And when they are combined with the right carrier oils (make sure to see the important essential oil guidelines at the end of the post), you will notice some absolutely amazing results

Carrot Seed Essential Oil

Best for: aging skin, reducing scarring. This oil has a rejuvenating effect on your skin. This one not only works to help smooth skin, but also assists with cell regeneration. Because of this, it may help you to fade scars and improve the tone of aging skin and it is actually also rich in antioxidants, which is helping to neutralize inflammation and wrinkle causing free radicals.

Frankincense Essential Oil

Best for: acne and blemish-prone skin, aging skin, reducing scarring, dry skin. This one is great for all skin types because it has some antibacterial and anti-inflammatory benefits to the skin, which makes it great for acne-prone skin. It is also a natural toner, lowering the appearance of pores and evening skin-tone. It is helping for new cell growth, tightening he skin and reducing wrinkles and the appearance of scars. It also helps in soothing chapped, dry skin.

Geranium Essential Oil

Best for: acne and blemish-prone skin, aging skin, reducing scarring, dry skin, dermatitis, eczema. This oil helps regulate oil production and reduces acne breakouts and it also helps to improve skin elasticity and tighten skin, lowering the appearance of wrinkles. What is more, it promotes blood circulation to the areas where it is applied, helping to heal bruises, burns, cuts, broken capillaries, ringworm, dermatitis, eczema, and other skin conditions. This oil does it all!

Lavender Essential Oil

Best for: acne and blemish-prone skin, aging skin, reducing scarring, dry skin. This one is the one I suggest that no one goes without, it smells amazing, helps you relax and your body adapt to stress, and also has some great benefits for the skin. What is more, it helps regenerate skin cells so is great for mature skin, sun spots, and scarring as well. There is yet another great oil for all skin types and needs.

Myrrh Essential Oil

Best for: acne and blemish-prone skin, aging skin, reducing scarring, dry skin. Myrrh essential oil has some great benefits for aging skin. It has in itself some strong anti-inflammatory properties that can help improve skin tone, firmness, and skin elasticity, which reduces the appearance of fine lines and wrinkles. This oil can also help heal sun damage, rashes, chapped skin, and eczema as well.

Neroli Essential Oil

Best for: acne and blemish-prone skin, reducing scarring, aging skin and dry skin. This oil is excellent for oily, sensitive, and mature skin. It helps with smoothing fine lines and tone sagging skin. This oil that can rejuvenate contains a natural chemical called citral, that helps regenerate cells. Because of this, it is known to be very good at preventing and healing stretch marks, as well. The antiseptic properties in it, can also balance oil production and shrink the appearance of pores without drying skin.

Patchouli Essential Oil

Best for: aging skin, reducing scarring, eczema and dermatitis. This oil is great for aging skin. It helps new cell growth and also smooths the appearance of fine lines and wrinkles. Due tot he fact that it has antiseptic, antifungal and antibacterial properties, it can also benefit your skin conditions such as eczema, dermatitis, psoriasis, and acne.

Rose Essential Oil

Best for: dry skin ,aging skin, dermatitis, reducing scarring. This oil is hugely great for dry or aging skin and studies have found that it contains several therapeutic compounds known to promote healing, especially antimicrobial and anti-inflammatory compounds. And as a result, rose essential oil helps refine skin texture and tone, and can be helpful with managing skin conditions such as psoriasis and dermatitis. What is interesting is that, one study even found that just inhaling rose essential oil inhibits water loss in the skin!

Tea Tree Essential Oil

Best for: acne and blemish-prone skin. This kind of oil is one of the well-known essential oils used for acne-prone skin. It has some antibacterial properties that will help ward off acne-causing bacteria and help wound healing. It can as well help to regulate oil production, that may lower the severity and incidence of breakouts.

Ylang Ylang Essential Oil

Best for: aging skin, reducing scarring acne and blemish-prone skin. This kind is one of the most favorite essential oils due to its rich, floral fragrance. It can help in controlling oil production and minimize breakouts and also helps regenerate skin cells, smoothing fine lines and improving skin elasticity. One other great essential oil for every skin type.

These are some important essential oil guidelines to remember when applying essential oils to your skin:
These oils shall not be applied to the skin undiluted — they shall always be diluted in a carrier oil to a maximum of 5%. Check the best carrier option for your skin type here:
• 5 Face Oils For Naturally Clear and Flawless Skin as well
• The Best Face Oils By Your Skin Type
So since 1 ml is 20 drops, for every 1 ml of carrier oil, you should add 1 drop of EO. And so, since 1 oz is 29 mL, for every 1 oz of carrier oil, you would add no more than 29 drops of essential oils.
Thinking on proper dilution ratios can vary, and some of us believe even a 5% dilution to be too strong and therefore you may want to add even less than that, as for example 15 drops of essential oils per oz of carrier oil, which would be a 2.5% dillution. This can vary depending on your unique skin and how it responds to the higher dillution rate (as for example if you experience some irritation).

You should make a test in so to make sure your skin does not have an adverse reaction to the oils and the inner forearm is a great place to do a test since the skin is delicate, similar to facial skin. In addition to that, some of the essential oils shall be avoided by pregnant women, infants, and young children, so make sure to do your homework beforehand.

I had some great results using essential oils and carrier oils and the skin is now clearer and brighter than it has ever been, and my acne scars and sun spots are slowly but surely fading.