You Need To Eat This If You Have Hair Loss, Brittle Nails or You’re Not Sleeping

If you answer YES to the questions below, chances are there is a disruption of your adrenal glands. (Share your thoughts in the comment section below.) Do you have trouble sleeping? Do you have brittle nails? Are you experiencing hair loss? Adrenal glans – they are the endocrine glands that are found at the top …

You Need to Eat This if You Have Brittle Nails or You’re Not Sleeping Well

The adrenal glands are of high importance for the entire body, and are endocrine glands located on the top parts of the kidneys. The issues with these glands affect the health of the sleep, nails, and hair. The adrenal glands release several hormones, like steroids and adrenaline. These hormones strengthen the immunity, improve the metabolic …