We all know that lemons are one of the healthiest fruits that we will ever eat. These citrus fruits enhance the flavor of both drinks and foods. Lemons are extremely beneficial for the heart and provide healthy skin complexion. These miracles are also used in the treatment of germs, viruses and bacteria.
Only a few people know that lemons are great for eliminating bad odors in the fridge and the kitchen. They kill germs and bacteria commonly found on the kitchen surfaces.
Try This Simple Trick:
Cut the fruit in quarters. The quarters should hold together so be careful to not cut through completely. Sprinkle some over it and then place it somewhere in the kitchen.
The lemon will start releasing its aroma and thus eliminate bad odors. As we already mentioned above, it will also destroy any germ and bacteria.
You can also make a potent disinfectant by using this powerful fruit. Make a mixture between some salt, soap and freshly squeezed juice from 3 lemons. Pour the mixture into a spray bottle with water and use it to get rid of germs, viruses and bacteria.
Do not forget that natural cleaning products are always a better option than chemical based products. This handy trick will provide amazing results!
Your hydration directly effects your metabolism. If you want to rev up your metabolism, then you should be drinking an optimal amount of water every day. Water is involved in pretty much every function in the body, so if you’re dehydrated, it’s no wonder your metabolism is going to be effected. Almost 80% of your muscle consists of water, so if you’re dehydrated, your muscles ability to burn calories slows down. If that wasn’t enough, when you’re dehydrated your body’s ability to mobilize fat as a fuel source decreases! So the bottom line, if you want to rev up your metabolism, you must must must be drinking adequate water!
Drinking plain water all day can get boring. Which is why I created this Lemon ginger water recipe!
In a blender add:
The juice of 2 large lemons
4 cubes of fresh ginger root – remember to remove the skin!
A couple drops of stevia sweetener
A dash of cayenne pepper
3 to 4 cups of water
Blend everything for a few minutes, then pour over a strainer to remove the chunks of ginger.
Combined this concentrate with a gallon of water!
I pour it into 4 separate water bottles and keep it in my fridge at all times so I can grab it and go!
Let me know what you think by leaving me a comment below!
Everyone wants a slim and fit looking body. But not eating healthy food and not getting time to maintain fitness had shattered dreams of many. Luckily, there are some foods and supplements available, which can cut your fat and help you in achieving the goal of a slim body.
I am telling you about an effective powder which will cut your belly and hips fat. You have to use this powder regularly to get slim.
That amazing powder is Baking Soda. Baking soda has great alkalizing powers and it helps in proper digestion of food. It will prevent to clogging of food particles and stop fat deposition. As a cleanser, baking soda will remove waste particle and extra fat from your body.
-Clean drinking Water
Caution: Dissolving between a half-teaspoon and two teaspoons of baking soda in an 8-ounce glass of water and drinking it on an empty stomach before bedtime is a common recommendation. Consider using pure sodium bicarbonate. Be cautious with baking soda and consult your doctor if you have high blood pressure because baking soda is moderately high in sodium.
You can mix 1 teaspoon of soda in 1 cup of water and add few drops of lemon juice in it. Stir this mixture well till the baking soda is fully dissolved. Drink this every morning on empty stomach, 20-30 minutes before breakfast. I will do wonders for you and cut your extra fat out.
According to experts, lemons are one of the healthiest fruits in the whole world because they are rich in minerals, vitamins, and other pivotal nutrients. They are known to possess potent medicinal abilities such as fighting off germs, bacteria, and viruses, protecting the hair, skin, and heart, etc. We frequently add lemon juice to improve the taste of numerous meals and drinks.
Beneficial Uses of Lemons
What you may not have known by now is that lemons are so potent that they can help you eliminate bad odors in the kitchen, where germs and bacteria often develop on some of the surfaces. Here is what you will need to do:
Take one middle-sized lemon and cut it into 4 parts, but not completely, so that it still holds together. Then, sprinkle a bit of salt on top of it and leave it in the kitchen. The lemon will start releasing a pleasant aroma and suppress the bad odors and remove all bacteria and germs.
DIY Disinfectant with Lemons
To avoid exposure to commercial disinfectants filled with different types of adverse chemicals, you should make your own with the help of lemons. You will need lemon juice from 3 lemons mixed with a bit of salt and soap. The mixture needs to be poured into a spray bottle. Use it for disinfection of different areas of your home.
Having a proper colon function has a great and essential importance due to the fact that it is the organ that regulates the elimination of waste material. We are going to tell you about the ultimate colon cleanser. You can always do it while home. This homemade method will help you to get rid of the waste and improve the digestion.
One good thing about this cleansing method is that is does not involve a visit to the doctor and you can as well do everything at your home. Finally, you will get rid of the discomfort caused by excess waste. This is a powerful colon cleanser that also relieves constipation and all you will have to do is take a day off and create a comfortable environment that will fit the requirements of the colon cleanse. This way, your body will experience slight changes and you are going to go through an internal cleansing process.
The big cleanse
Many experts on this field agree that you can expect good results only if you ingest this cleansing elixir in the morning just before you eat or drink anything and you should drink it before your lunch as well as in the afternoon. They also add that you should have a light lunch, as for example baked salmon and steam-cooked vegetables, and make sure you drink plenty of room temperature water all through the day. You should try to drink at least 6-8 glasses. Ingest less in the afternoon in order to prevent midnight trips to the bathroom.
The great homemade colon cleanser with 3 juices
½ cup 100% pure organic apple juice
2 tbsp. fresh lemon juice
1 tsp. ginger juice
½ tsp. sea salt
½ cup warm filtered water
This method involves some simple instructions. You will first need a highball glass and a spoon and the first thing you will need to do is warm the water, which should be not too hot nor too cold. Reach a temperature where it is safe to drink it.
Pour it in a glass and stir in a half a teaspoon of sea salt. It pushes waste out of the body and that is how it eases its elimination and improves digestion.
Pour the juices in. The nutrients contained in the apple maintain health at an optimal level and you want your colon to be healthy. Ingesting only one apple a day will prevent the happening of nasty ailments and you will not need harsh medications as it was shown in some recent studies. The ginger helps in reducing bloating and it stimulates the colon to push out the toxins, while lemon juice enhances digestion and detoxification. It is full of vitamin C, and that is why it is a great and excellent antioxidant. Having these ingredients combined can do some wonders to the colon. It’s the most powerful color cleanser.
You need to be aware of a few things in order to avoid any undesired effect. In case you are pregnant, sick or deal with an allergy, consult your doctor before you do the great colon cleanse. Diabetics should be careful as well, because apple juice contains natural sugars. Do not perform the colon cleanse more than once a week.
A lot of people dream to have the perfect body, the thin legs, flat belly, arms without fat accumulation, and other things. So, we are here today to show you how it is possible to achieve all of this without spending a lot of time exercising, stopping your eating habits or trying different surgeries. Thus, a powerful remedy for belly disinflammation sounds great! The only thing you need to prepare this natural remedy is two ingredients only.
Deflate Your Belly With This Remedy
The two ingredients that you need are lemon and chia. The lemon shake and chia seeds can give you many benefits for your health.
Lemon is full of anti-viral and antioxidant ingredients and these will help our bodies to debug and maintain all diseases away.
Also, the lemon contains high fiber which can eliminate all kinds of toxins in our organism. On the other hand, the chia is full of fiber and antioxidants seed which are perfect for our health. Just combine the two and you will get the most amazing results ever!
Check out the recipe.
The Recipe with Chia Seeds and Lemon
a glass of water
a spoonful of chia seeds
one spoon of lemon juice
a spoonful of honey
First, let the chia seeds to sit in a glass of water for one hour so that they can hydrate. Then, remove them and mix them with all the other ingredients. Afterward, bring the preparation to the blender, and blend for a few seconds. Drink this remedy every morning on an empty stomach and you will be able to deflate the belly!
Remember that it is of huge importance for the lemon and chia milkshake to be prepared at the same time you will consume it! That is all!